Where I’ve Been & Where I’m Going!
The author shares a personal update after a challenging 1.5 years, including completing a dietetic internship and experiencing health issues. Despite hardships, they aim for recovery and personal growth.
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Black Bean Surprise Bites
The author shares the long-awaited recipe for Black Bean Surprise bites, developed during an Experimental Foods class. The recipe combines hidden vegetables and legumes, offering a healthy vegan snack option. Each serving contains protein and fiber, ideal for all types of eaters.
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Why The Name Change?
The author announces a rebranding of their website and social media to reflect their goals as they near completion of their Registered Dietitian Nutritionist (RDN) qualifications. They aim to inspire athletes with vegan, vegetarian, and plant-based eating while seeking support and feedback on their journey through the dietetic internship and licensure exam amid the pandemic.
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The Top 5 Reasons to Run Gazelle Girl in Grand Rapids, Michigan on 4/19/20
The Gazelle Girl half marathon, a female-only race in Grand Rapids, MI on April 19, 2020, celebrates women’s health and donates all proceeds to charity. With options for a half marathon, 10k, and 5k, it offers a welcoming experience for various skill levels amidst a fun weekend atmosphere.
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Do yourself a favor & vow to not diet in 2020!
The author encourages a shift from dieting to sustainable health goals for 2020. Suggested actions include drinking enough water, eating breakfast, including fruits and vegetables in meals, cooking at home, finding enjoyable workouts, fostering friendships, starting new hobbies, and ensuring adequate sleep. These practices promote overall well-being and mental health.
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Product review: Road ID
The author, shares their positive experience using a Road ID bracelet for safety while running in Chicago. Concerned about personal safety, especially as a female, they appreciate the emergency profile feature, allowing quick access to vital information if needed. Road ID is suggested for various individuals seeking added security.
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Review: Hot Chocolate 15k 2019
The author reviews the Hot Chocolate 15k race they participated in after receiving an entry as a BibRave Pro. They share their experience from packet pick-up to race day. Despite a lack of recent training, the author enjoyed running with friends, finishing 4th in their age group, and finds the event well-organized and fun.
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Plant-Based Protein Powders and How to Choose One
*Note: I am not a doctor or medical professional. I am studying nutrition and on the path to become a…
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Review: Run Mag Mile 10k 2019
Disclaimer: I’m reviewing the Run Mag Mile 10k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador),…
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Review: Endure Strong Coaching
Disclaimer: I received coaching from Endure Strong as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to…
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