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  • Why The Name Change?

    Why The Name Change?

    ByAmanda Wagner, M.Ed, RDN, LDN July 8, 2020March 11, 2025

    The author announces a rebranding of their website and social media to reflect their goals as they near completion of their Registered Dietitian Nutritionist (RDN) qualifications. They aim to inspire athletes with vegan, vegetarian, and plant-based eating while seeking support and feedback on their journey through the dietetic internship and licensure exam amid the pandemic.

    Read More Why The Name Change?Continue

  • Plant-Based Protein Powders and How to Choose One

    ByAmanda Wagner, M.Ed, RDN, LDN September 25, 2019February 6, 2020

    *Note: I am not a doctor or medical professional. I am studying nutrition and on the path to become a…

    Read More Plant-Based Protein Powders and How to Choose OneContinue

  • What is the difference between vegetarian, vegan, and plant-based?!

    ByAmanda Wagner, M.Ed, RDN, LDN May 16, 2019July 11, 2024

    *Note: I am not a doctor or medical professional. I am studying nutrition and on the path to become a…

    Read More What is the difference between vegetarian, vegan, and plant-based?!Continue

  • 2018 in review

    ByAmanda Wagner, M.Ed, RDN, LDN December 31, 2018

    Hello friends! Long time, no post and Happy New Year’s Eve! How is it only one day away from 2019?!…

    Read More 2018 in reviewContinue

  • Organizing Your Weekly Plant-Based Meal Plan

    ByAmanda Wagner, M.Ed, RDN, LDN September 21, 2018

    Good afternoon friends! It’s been a minute since I’ve done a food related post here 😱 I’ve been a little caught up…

    Read More Organizing Your Weekly Plant-Based Meal PlanContinue

  • Plants are cool #2: Basic Tofu Stir Fry recipe

    ByAmanda Wagner, M.Ed, RDN, LDN June 30, 2018

    Good afternoon! This is the 1st Saturday I have gotten off of work early in months, so I decided it…

    Read More Plants are cool #2: Basic Tofu Stir Fry recipeContinue

  • Your path is not linear

    ByAmanda Wagner, M.Ed, RDN, LDN April 13, 2018September 3, 2020

    Your path is not linear and it is NOT meant to be! I’m not sure about all of you, but…

    Read More Your path is not linearContinue

  • Plants are cool #1: “Squacos” recipe

    ByAmanda Wagner, M.Ed, RDN, LDN April 4, 2018January 20, 2021

    Good afternoon! 🙂 As promised many, many months ago, I am finally sharing my butternut squash taco recipe, AKA “squacos”!🌮 I…

    Read More Plants are cool #1: “Squacos” recipeContinue

  • Running into 2018: goals and dreams for the new year

    ByAmanda Wagner, M.Ed, RDN, LDN January 1, 2018

    Happy New Year friends!🎉 I hope you all had an amazing night…whether that involved drinking and dancing until dawn or snuggling…

    Read More Running into 2018: goals and dreams for the new yearContinue

  • I’m an Ambassador?! Take 2!

    ByAmanda Wagner, M.Ed, RDN, LDN December 22, 2017

    I know it’s super late…but I have an exciting announcement!!! Just when I thought the end of 2017 couldn’t get…

    Read More I’m an Ambassador?! Take 2!Continue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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