Plant-Based and Sports Nutrition Resources

Animal Sanctuaries:

Chicagoland Pig Rescue

Coming Home Sanctuary

Freedom Run Farm Sanctuary

Georgia’s Place Bird Sanctuary

Kamins Farm Sanctuary

Kanda Farm Sanctuary

Stardust Animal Sanctuary

The Gentle Barn

Blogs/Websites:

Brownble Online Vegan Cooking, Classes, & Courses

Earthling Ed

Minimalist Baker

No Meat Athlete

NutritionFacts.org

Plant Powered You

Physicians Committee for Responsible Medicine (PCRM)

The Vegan RD

Vegan Health

Vegan Richa

Veganuary

Vegetarian Nutrition Dietetic Practice Group

Books:

Eating Animals by Jonathan Safran Foer

Fiber Fueled by Dr. Will Bulsiewicz

Going Vegan: A Vegan Lifestyle Journal by Christine Milmine, RDN

How to Create a Vegan World: A Pragmatic Approach by Tobias Leenaert

My Gentle Barn: Creating a Sanctuary Where Animals Heal and Children Learn to Hope by Ellie Laks

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance by D. Enette Larson-Meyer & Matt Ruscigno

Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time by Carol J. Adams and Virginia Messina

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T.Colin Campbell, PhD

The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance by Matt Frazier & Robert Cheeke

The Vegan Athlete’s Nutrition Handbook: The Essential Guide For Plant-Based Performance by Nichole Dandrea-Russert, RDN

The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating by Neal D Barnard, MD

The Way We Eat: Why Our Food Choices Matter by Peter Singer and Jim Mason

This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You) by Ed Winters

Vegan for Her by Virginia Messina & JL Fields

Vegan for Life by Jack Norris & Virginia Messina

Veganism and Eating Disorder Recovery by Jenn Friedman

Vegan Voices: Essay by Inspiring Changemakers by Joanne Kong

Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism by Melanie Joy, PhD

Plant-based sports nutrition freebie!

Sports Nutrition For Plant-based Athletes!

Are you an athlete or person who is thinking about becoming vegan, vegetarian, or more plant-based? Then you’ve come to the right place! I’m here to show you that you can thrive in life and athletics fueled by plants! Sign up below to join my newsletter and receive a sports nutrition freebie + a special bonus freebie!

Cookbooks:

Isa Does It: Amazingly Easy, Wildly Delicious Vegan Recipes for Every Day of the Week by Isa Chandra Moskowitz

Oh She Glows Everyday by Angela Liddon

PlantYou by Carleigh Bodrug

The Teen’s Vegetarian Cookbook by Judy Krizmanic

The Fiber Fueled Cookbook by Dr. Will Bulsiewicz

The Plantastic Cookbook by Gwen Kenneally

Vegan Richa’s Everyday Kitchen by Richa Hingle

Documentaries:

Cooked

Cowspiracy

Forks Over Knives

Seaspiracy

The Game Changers

Vegucated

What the Health

You Are What You Eat: A Twin Experiment

Podcasts:

More Plants: A Vegan Podcast by Brownble

No Meat Athlete Radio with Matt Frazier & Doug Hay

Plant Powered You Podcast

The Plant-Based Morning Show by Matt Frazier & Doug Hay, presented by Complement

The Proof Podcast with Simon Hill

Highlighting My Top 3 Favorite Websites & Books:

Helpful Websites

Recommended Reading

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