Good afternoon and happy Sunday friends! I hope all of you had lovely weeks filled with fun, time in the sunshine, and some exercise. I know I did! Exercise-wise this week was a bit of roller coaster. It started out rough with a crappy four mile run, then a good run, then an okay run, … Continue reading Weekly Workouts #2: July 20th-July 26th, 2015
biking
Wonderful Wednesday: a Lakeshore bike path workout, the beach, and homemade granola
Hi there! Today has been a wonderful Wednesday. The weather was (and still is) absolutely beautiful here in Chicago-not cold or hot and mostly sunny! It’s been a full day because we woke up early and in the wise words of my boyfriend this was because we needed to “get up and attack the day”! … Continue reading Wonderful Wednesday: a Lakeshore bike path workout, the beach, and homemade granola
Busy Thursday, banana pancakes, and weekly workouts IT band rehabilitation style
Good evening! I don’t know about you, but today has been an unusually busy summer day. My dad had the day off of work so I woke up early to grab breakfast with him. I got banana pancakes and they were delicious. I really wish I had snapped a picture of them. I feel like … Continue reading Busy Thursday, banana pancakes, and weekly workouts IT band rehabilitation style
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