F^3 half marathon and 5k - Amanda Wagner Nutrition

F^3 Lake Half Marathon and 5k race Chicago review
ByAmanda Wagner, M.Ed, RDN, LDN January 28, 2018

I will start my race review by saying in an ideal situation I would have run the half marathon, not…

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F^3 training weeks 3-6 (12/25/17-race day 1/20/18)
ByAmanda Wagner, M.Ed, RDN, LDN January 21, 2018

Good evening friends! I know that technically I raced yesterday…BUT I will finally recap all my training or lack thereof…

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F^3 training weeks 1 & 2 (12/11-12/24/17): my return to running after injury
ByAmanda Wagner, M.Ed, RDN, LDN December 28, 2017

Hello friends! It’s been far too long since I’ve had a running/training update…but until Saturday December 16th this gal was…

Read More F^3 training weeks 1 & 2 (12/11-12/24/17): my return to running after injury

Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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F^3 Lake Half Marathon and 5k race Chicago review

F^3 training weeks 3-6 (12/25/17-race day 1/20/18)

F^3 training weeks 1 & 2 (12/11-12/24/17): my return to running after injury

Hi, I'm Amanda!

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