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  • Workout Wednesday #1: IT band strength & balance routine for runners

    ByAmanda Wagner, M.Ed, RDN, LDN December 20, 2017

    Good afternoon friends and fellow runners! 🙂 If you have been following me here for a while (or even if…

    Read More Workout Wednesday #1: IT band strength & balance routine for runnersContinue

Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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