I am accepting new clients this September 2024, especially those with BlueCross BlueShield insurance, as visits may be fully covered. I also offer payment plans for other insurance types and work with clients in select states. Additionally, I provide run coaching services for anyone. Contact me for more details.
The post discusses the mixed implications of smartwatches for runners, highlighting how their data can be misleading and sometimes discouraging. Athletes frequently express feelings of inadequacy due to smartwatch feedback. The author emphasizes that feeling and personal experience should guide training rather than solely relying on smartwatch metrics.
I am thrilled to announce that I am now a Certified Running Coach at Filla Endurance, LLC, in addition to my work as a Registered Dietitian Nutritionist. With 17 years of competitive running experience, I’m accepting new clients and excited to guide runners through their journey. Contact me to learn more!
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