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  • Plants are cool #2: Basic Tofu Stir Fry recipe

    ByAmanda Wagner, M.Ed, RDN, LDN June 30, 2018

    Good afternoon! This is the 1st Saturday I have gotten off of work early in months, so I decided it…

    Read More Plants are cool #2: Basic Tofu Stir Fry recipeContinue

  • Run for the Zoo 10k review

    ByAmanda Wagner, M.Ed, RDN, LDN June 15, 2018

    Disclaimer: I received free entry to the Run for the Zoo as part of being a BibRave Pro. Learn more about becoming…

    Read More Run for the Zoo 10k reviewContinue

  • Your path is not linear

    ByAmanda Wagner, M.Ed, RDN, LDN April 13, 2018September 3, 2020

    Your path is not linear and it is NOT meant to be! I’m not sure about all of you, but…

    Read More Your path is not linearContinue

  • Plants are cool #1: “Squacos” recipe

    ByAmanda Wagner, M.Ed, RDN, LDN April 4, 2018January 20, 2021

    Good afternoon! 🙂 As promised many, many months ago, I am finally sharing my butternut squash taco recipe, AKA “squacos”!🌮 I…

    Read More Plants are cool #1: “Squacos” recipeContinue

  • Running into 2018: goals and dreams for the new year: spring check-in

    ByAmanda Wagner, M.Ed, RDN, LDN April 1, 2018

    Hello friends! Happy Easter (if you celebrate)! I hope you all had a fun and relaxing Sunday. Mine was busy…

    Read More Running into 2018: goals and dreams for the new year: spring check-inContinue

  • Top 5 reasons why you should join me at Run for the Zoo on Sunday June 3, 2018

    ByAmanda Wagner, M.Ed, RDN, LDN March 31, 2018

    Disclaimer: I’m received a free entry to Run for the Zoo as part of being a BibRave Pro. Learn more about…

    Read More Top 5 reasons why you should join me at Run for the Zoo on Sunday June 3, 2018Continue

  • Illinois half marathon training weeks 1 & 2

    ByAmanda Wagner, M.Ed, RDN, LDN February 19, 2018

    Disclaimer: I received free entry to the Illinois Half Marathon as part of being a BibRave Pro. Learn more about becoming…

    Read More Illinois half marathon training weeks 1 & 2Continue

  • Top 5 reasons why you should run the Bank of America Shamrock Shuffle 8k

    ByAmanda Wagner, M.Ed, RDN, LDN February 18, 2018

    Disclaimer: I’m promoting the Bank of America Shamrock Shuffle 8k as part of being a BibRave Pro. Learn more about…

    Read More Top 5 reasons why you should run the Bank of America Shamrock Shuffle 8kContinue

  • F^3 training weeks 3-6 (12/25/17-race day 1/20/18)

    ByAmanda Wagner, M.Ed, RDN, LDN January 21, 2018

    Good evening friends! I know that technically I raced yesterday…BUT I will finally recap all my training or lack thereof…

    Read More F^3 training weeks 3-6 (12/25/17-race day 1/20/18)Continue

  • Running into 2018: goals and dreams for the new year

    ByAmanda Wagner, M.Ed, RDN, LDN January 1, 2018

    Happy New Year friends!🎉 I hope you all had an amazing night…whether that involved drinking and dancing until dawn or snuggling…

    Read More Running into 2018: goals and dreams for the new yearContinue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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