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  • Wonderful Wednesday: a Lakeshore bike path workout, the beach, and homemade granola

    ByAmanda Wagner, M.Ed, RDN, LDN July 9, 2014November 29, 2014

    Hi there! Today has been a wonderful Wednesday. The weather was (and still is) absolutely beautiful here in Chicago-not cold…

    Read More Wonderful Wednesday: a Lakeshore bike path workout, the beach, and homemade granolaContinue

  • All moved in (finally) & tasty Tuesday #2-black bean burger edition

    ByAmanda Wagner, M.Ed, RDN, LDN July 8, 2014July 16, 2015

    Good evening. I hope you all are having a great day! As of today, I’m happy to say I’m finally…

    Read More All moved in (finally) & tasty Tuesday #2-black bean burger editionContinue

  • Busy Thursday, banana pancakes, and weekly workouts IT band rehabilitation style

    ByAmanda Wagner, M.Ed, RDN, LDN July 3, 2014January 18, 2015

    Good evening! I don’t know about you, but today has been an unusually busy summer day. My dad had the…

    Read More Busy Thursday, banana pancakes, and weekly workouts IT band rehabilitation styleContinue

  • My IT band story & how I stay positive during a running injury

    ByAmanda Wagner, M.Ed, RDN, LDN June 29, 2014August 12, 2014

    Good morning everyone! As I sit here enjoying a delicious bowl of homemade apple, nut, and dried fruit oatmeal with…

    Read More My IT band story & how I stay positive during a running injuryContinue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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