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  • Motivational Monday #4: Don’t let the weather stop you

    ByAmanda Wagner, M.Ed, RDN, LDN August 11, 2014

    Good morning friends! I hope all of you had wonderful weekends. I had a great one, but it went by…

    Read More Motivational Monday #4: Don’t let the weather stop youContinue

  • Thursday Treats: vegetarian/vegan pancakes

    ByAmanda Wagner, M.Ed, RDN, LDN August 7, 2014August 12, 2014

    To be honest today’s treat started out as an experiment. I had a serious craving for pancakes this morning, but…

    Read More Thursday Treats: vegetarian/vegan pancakesContinue

  • Thursday Treats: vegan maple granola

    ByAmanda Wagner, M.Ed, RDN, LDN July 31, 2014August 12, 2014

    Today I have a treat for all of you! I made homemade maple granola and it was way better than…

    Read More Thursday Treats: vegan maple granolaContinue

  • Vegan banana nut energy bars & Monday running motivation

    ByAmanda Wagner, M.Ed, RDN, LDN July 28, 2014October 1, 2014

    Good morning everyone! Today I wanted to share a recipe for my favorite homemade energy bars, but first here’s a…

    Read More Vegan banana nut energy bars & Monday running motivationContinue

  • Sleepy Sunday

    ByAmanda Wagner, M.Ed, RDN, LDN July 27, 2014July 27, 2014

    Good evening friends! I hope all of you have had awesome weekends so far. I personally can’t believe how fast…

    Read More Sleepy SundayContinue

  • The biggest waves I have ever seen and a breakfast quinoa recipe

    ByAmanda Wagner, M.Ed, RDN, LDN July 24, 2014August 12, 2014

    Good afternoon friends! Sorry I haven’t posted in a few days- I had class on Tuesday and yesterday was a…

    Read More The biggest waves I have ever seen and a breakfast quinoa recipeContinue

  • Motivational Monday: running is a gift

    ByAmanda Wagner, M.Ed, RDN, LDN July 21, 2014August 12, 2014

    Good evening friends! I hope all of you have had amazing days and were able to get a run or…

    Read More Motivational Monday: running is a giftContinue

  • Soulful Saturday: What songs I have on repeat

    ByAmanda Wagner, M.Ed, RDN, LDN July 19, 2014July 19, 2014

    Don’t you just hate it when you have a song in your head and you can’t get it out of…

    Read More Soulful Saturday: What songs I have on repeatContinue

  • Tasty Tuesday #3 stir fry edition & exciting news

    ByAmanda Wagner, M.Ed, RDN, LDN July 15, 2014February 27, 2025

    Hi friends! I hope you all have had a wonderful Tuesday so far. Mine has been filled with a whole…

    Read More Tasty Tuesday #3 stir fry edition & exciting newsContinue

  • Taste of Chicago recap and small victories

    ByAmanda Wagner, M.Ed, RDN, LDN July 11, 2014August 12, 2014

    Yesterday, my boyfriend and I went to the Taste of Chicago. It was his first time going and my second!…

    Read More Taste of Chicago recap and small victoriesContinue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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