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  • Introducing Amanda Wagner Nutrition!

    Introducing Amanda Wagner Nutrition!

    ByAmanda Wagner, M.Ed, RDN, LDN September 9, 2023March 3, 2025

    Amanda Wagner announces the opening of her private nutrition practice after transitioning from teaching and becoming a Registered Dietitian Nutritionist. Encouraged by her husband to take the leap, she aims to support athletes and those interested in plant-based diets, while also working alongside another practice. She invites community engagement and inquiries.

    Read More Introducing Amanda Wagner Nutrition!Continue

  • I’m Finally a Registered Dietitian Nutritionist!

    I’m Finally a Registered Dietitian Nutritionist!

    ByAmanda Wagner, M.Ed, RDN, LDN January 3, 2023March 3, 2025

    Amanda successfully passed the Registered Dietitian Nutritionist exam on her first attempt on December 28, 2022, surprising everyone except her husband. Despite personal and health challenges, she persevered and achieved her dream of becoming an RDN. She feels hopeful for her future and appreciates her support network.

    Read More I’m Finally a Registered Dietitian Nutritionist!Continue

  • Black Bean Surprise Bites

    Black Bean Surprise Bites

    ByAmanda Wagner, M.Ed, RDN, LDN September 22, 2020March 11, 2025

    The author shares the long-awaited recipe for Black Bean Surprise bites, developed during an Experimental Foods class. The recipe combines hidden vegetables and legumes, offering a healthy vegan snack option. Each serving contains protein and fiber, ideal for all types of eaters.

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  • Why The Name Change?

    Why The Name Change?

    ByAmanda Wagner, M.Ed, RDN, LDN July 8, 2020March 11, 2025

    The author announces a rebranding of their website and social media to reflect their goals as they near completion of their Registered Dietitian Nutritionist (RDN) qualifications. They aim to inspire athletes with vegan, vegetarian, and plant-based eating while seeking support and feedback on their journey through the dietetic internship and licensure exam amid the pandemic.

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  • Do yourself a favor & vow to not diet in 2020!

    Do yourself a favor & vow to not diet in 2020!

    ByAmanda Wagner, M.Ed, RDN, LDN January 22, 2020March 11, 2025

    The author encourages a shift from dieting to sustainable health goals for 2020. Suggested actions include drinking enough water, eating breakfast, including fruits and vegetables in meals, cooking at home, finding enjoyable workouts, fostering friendships, starting new hobbies, and ensuring adequate sleep. These practices promote overall well-being and mental health.

    Read More Do yourself a favor & vow to not diet in 2020!Continue

  • Plant-Based Protein Powders and How to Choose One

    ByAmanda Wagner, M.Ed, RDN, LDN September 25, 2019February 6, 2020

    *Note: I am not a doctor or medical professional. I am studying nutrition and on the path to become a…

    Read More Plant-Based Protein Powders and How to Choose OneContinue

  • What is the difference between vegetarian, vegan, and plant-based?!

    ByAmanda Wagner, M.Ed, RDN, LDN May 16, 2019July 11, 2024

    *Note: I am not a doctor or medical professional. I am studying nutrition and on the path to become a…

    Read More What is the difference between vegetarian, vegan, and plant-based?!Continue

  • 19 goals for 2019

    ByAmanda Wagner, M.Ed, RDN, LDN January 3, 2019

    Happy New Year friends! 🎉I hope 2019 is off to an amazing start for all of you! 🙂 I’ve seen…

    Read More 19 goals for 2019Continue

  • 2018 in review

    ByAmanda Wagner, M.Ed, RDN, LDN December 31, 2018

    Hello friends! Long time, no post and Happy New Year’s Eve! How is it only one day away from 2019?!…

    Read More 2018 in reviewContinue

  • Organizing Your Weekly Plant-Based Meal Plan

    ByAmanda Wagner, M.Ed, RDN, LDN September 21, 2018

    Good afternoon friends! It’s been a minute since I’ve done a food related post here 😱 I’ve been a little caught up…

    Read More Organizing Your Weekly Plant-Based Meal PlanContinue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Sports Nutrition For Plant-based Athletes!

Are you an athlete or person who is thinking about becoming vegan, vegetarian, or more plant-based? Then you've come to the right place! I’m here to show you that you can thrive in life and athletics fueled by plants! Sign up below to join my newsletter and receive a sports nutrition freebie + a special bonus freebie!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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  • EMAIL: amanda@amandawagnernutrition.com
  • PHONE: 312-884-9706
  • ADDRESS: Chicago, IL & Virtual
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