We all love animals. Why do we call some ‘pets’ and others dinner?” -K.D. Lang As a longtime vegan this quote really resonates. I’ll be 6 years vegan in May & 11 years plant-based total! I was previously vegetarian from Sept. 2013-May 2018. Last weekend was my 1st time since going vegan where I spent … Continue reading Animal Rights Advocacy As A Plant-Based Person
plant-based athlete
Tips To Eat Enough As A (Veggie) Athlete
Do you struggle to eat enough as a (veggie) athlete? 🙋🏼♀️ In college, I did not always eat enough when I was on the XC team.😔 And as a post-college athlete, I have not always eaten enough due to my schedule, stress, low appetite, etc. I REALLY wish I could shake some sense into past … Continue reading Tips To Eat Enough As A (Veggie) Athlete
Veggie athletes, have you been feeling tired even when you are not working out?
I shared this earlier this week on my social media, but it was just too good (and important!) to not share here on my website as well! Fatigue can be caused by a variety of things, so this is not an exhaustive list! Always see a healthcare provider if you have been dealing with fatigue … Continue reading Veggie athletes, have you been feeling tired even when you are not working out?
Introducing Amanda Wagner Nutrition!
I have exciting news! And no, it's not that I cut my hair even shorter than it already was. Although that is also true (see above for a photo after my haircut last week).😂 My news: I’m officially & FINALLY opening my private practice Amanda Wagner Nutrition! 🥳 This has been a dream of mine … Continue reading Introducing Amanda Wagner Nutrition!
Where I’ve Been & Where I’m Going!
Long time, no post friends! My last post was September 22, 2020 to be exact... And wow has a lot happened between then & now. To say it's been the hardest 1.5 years of my life in my almost 30 years is an UNDERSTATEMENT. 🙁 Between living generally in a pandemic, finishing my unpaid dietetic … Continue reading Where I’ve Been & Where I’m Going!
Black Bean Surprise Bites
Happy Tuesday friends! The old saying goes better late, than never, right?! I hope in this situation that is the case. 🙂 I promised both in person (before the pandemic) and on my Instagram months ago that I would share the final recipe my lab partner Gian & I developed in our Experimental Foods class … Continue reading Black Bean Surprise Bites
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