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  • Thursday Treats: vegetarian/vegan pancakes

    ByAmanda Wagner, M.Ed, RDN, LDN August 7, 2014August 12, 2014

    To be honest today’s treat started out as an experiment. I had a serious craving for pancakes this morning, but…

    Read More Thursday Treats: vegetarian/vegan pancakesContinue

  • Lollapalooza recap and What I Ate Wednesday (WIAW) #1

    ByAmanda Wagner, M.Ed, RDN, LDN August 6, 2014July 28, 2015

    Good evening friends! Sorry for the several day hiatus from the blog, I was at Lollapalooza all weekend and had…

    Read More Lollapalooza recap and What I Ate Wednesday (WIAW) #1Continue

  • Thursday Treats: vegan maple granola

    ByAmanda Wagner, M.Ed, RDN, LDN July 31, 2014August 12, 2014

    Today I have a treat for all of you! I made homemade maple granola and it was way better than…

    Read More Thursday Treats: vegan maple granolaContinue

  • The biggest waves I have ever seen and a breakfast quinoa recipe

    ByAmanda Wagner, M.Ed, RDN, LDN July 24, 2014August 12, 2014

    Good afternoon friends! Sorry I haven’t posted in a few days- I had class on Tuesday and yesterday was a…

    Read More The biggest waves I have ever seen and a breakfast quinoa recipeContinue

  • Taste of Chicago recap and small victories

    ByAmanda Wagner, M.Ed, RDN, LDN July 11, 2014August 12, 2014

    Yesterday, my boyfriend and I went to the Taste of Chicago. It was his first time going and my second!…

    Read More Taste of Chicago recap and small victoriesContinue

  • My IT band story & how I stay positive during a running injury

    ByAmanda Wagner, M.Ed, RDN, LDN June 29, 2014August 12, 2014

    Good morning everyone! As I sit here enjoying a delicious bowl of homemade apple, nut, and dried fruit oatmeal with…

    Read More My IT band story & how I stay positive during a running injuryContinue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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