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  • Motivational Monday #6 & post-collegiate running

    ByAmanda Wagner, M.Ed, RDN, LDN October 6, 2014November 1, 2014

    Good afternoon friends and happy Monday!  🙂 For those of you who have not run yet, but are planning to (myself included)…

    Read More Motivational Monday #6 & post-collegiate runningContinue

  • I’m BACK :), World Vegetarian Day, and sweet potato bites

    ByAmanda Wagner, M.Ed, RDN, LDN October 1, 2014

    Whoa, can you believe it’s already October 1st?!  I cannot believe how fast September was. I blinked and it was…

    Read More I’m BACK :), World Vegetarian Day, and sweet potato bitesContinue

  • I’m BACK :), World Vegetarian Day, and sweet potato bites

    ByAmanda Wagner, M.Ed, RDN, LDN October 1, 2014September 24, 2019

    Whoa, can you believe it’s already October 1st?!  I cannot believe how fast September was. I blinked and it was…

    Read More I’m BACK :), World Vegetarian Day, and sweet potato bitesContinue

  • Rice, veggie, and bean bowls & Monday motivation

    ByAmanda Wagner, M.Ed, RDN, LDN September 8, 2014September 9, 2014

    Hello friends, I’m back! I hope you all had a lovely labor day, week, and weekend. Sorry for the 1.5…

    Read More Rice, veggie, and bean bowls & Monday motivationContinue

  • Things I like Thursday

    ByAmanda Wagner, M.Ed, RDN, LDN August 28, 2014August 31, 2014

    Good evening friends! It has been a busy week of work and classes since I last posted, but it has…

    Read More Things I like ThursdayContinue

  • Tasty Tuesday #5: Pasta Bean Casserole

    ByAmanda Wagner, M.Ed, RDN, LDN August 19, 2014October 1, 2024

    Good evening friends! Sorry I have been MIA for a while. It’s been a little crazy on my end as…

    Read More Tasty Tuesday #5: Pasta Bean CasseroleContinue

  • A BBQ “burger” recipe and the Lincoln Park zoo

    ByAmanda Wagner, M.Ed, RDN, LDN August 14, 2014August 14, 2014

    Good evening friends! I hope all of you are having a great week and more importantly a wonderful day today….

    Read More A BBQ “burger” recipe and the Lincoln Park zooContinue

  • Tasty Tuesday #4: easy, peasy black bean salsa

    ByAmanda Wagner, M.Ed, RDN, LDN August 12, 2014July 16, 2015

    Wow, it’s been way too long since I’ve posted a black bean recipe! Since black beans are one of my favorite…

    Read More Tasty Tuesday #4: easy, peasy black bean salsaContinue

  • Motivational Monday #4: Don’t let the weather stop you

    ByAmanda Wagner, M.Ed, RDN, LDN August 11, 2014

    Good morning friends! I hope all of you had wonderful weekends. I had a great one, but it went by…

    Read More Motivational Monday #4: Don’t let the weather stop youContinue

  • Motivational Monday #4: Don’t let the weather stop you

    ByAmanda Wagner, M.Ed, RDN, LDN August 11, 2014August 12, 2014

    Good morning friends! I hope all of you had wonderful weekends. I had a great one, but it went by…

    Read More Motivational Monday #4: Don’t let the weather stop youContinue

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Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

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Amanda Wagner Nutrition is a female owned business based in Chicago, IL that works with both athletes and people from all walks of life with a plant-forward approach.

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