plant based runner - Amanda Wagner Nutrition

F^3 training weeks 1 & 2 (12/11-12/24/17): my return to running after injury
ByAmanda Wagner, M.Ed, RDN, LDN December 28, 2017

Hello friends! It’s been far too long since I’ve had a running/training update…but until Saturday December 16th this gal was…

Read More F^3 training weeks 1 & 2 (12/11-12/24/17): my return to running after injury
Workout Wednesday #1: IT band strength & balance routine for runners
ByAmanda Wagner, M.Ed, RDN, LDN December 20, 2017

Good afternoon friends and fellow runners! 🙂 If you have been following me here for a while (or even if…

Read More Workout Wednesday #1: IT band strength & balance routine for runners
I won the lottery!
ByAmanda Wagner, M.Ed, RDN, LDN December 14, 2017

The Chicago marathon lottery that is! Sorry, if you were hoping it was the $$$ kind of lottery…no, I cannot…

Read More I won the lottery!

Hi, I'm Amanda!

I am a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, and the intersection of the two. I am an avid runner and former division 1 cross country/ track athlete.

I am on a mission to show others that you can be successful in athletics and life fueled by plants. You are also welcome to work with me if you aren’t plant-based or an athlete. I will never pressure you to go plant-based in session! Thanks visiting the blog!

More About Me let's work together

F^3 training weeks 1 & 2 (12/11-12/24/17): my return to running after injury

Workout Wednesday #1: IT band strength & balance routine for runners

I won the lottery!

Hi, I'm Amanda!

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