Vegan banana nut energy bars & Monday running motivation
Good morning everyone! Today I wanted to share a recipe for my favorite homemade energy bars, but first here’s a…
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The biggest waves I have ever seen and a breakfast quinoa recipe
Good afternoon friends! Sorry I haven’t posted in a few days- I had class on Tuesday and yesterday was a…
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Hormones and antibiotics in US meat: what you can do about it
DISCLAIMER: I am not a registered dietitian. I am a student who is studying nutrition and preparing to become a…
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Tasty Tuesday #3 stir fry edition & exciting news
Hi friends! I hope you all have had a wonderful Tuesday so far. Mine has been filled with a whole…
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Wonderful Wednesday: a Lakeshore bike path workout, the beach, and homemade granola
Hi there! Today has been a wonderful Wednesday. The weather was (and still is) absolutely beautiful here in Chicago-not cold…
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