Good evening! I don’t know about you, but I just finished watching the USA vs. Belgium World Cup game. It was a slow moving game until it went into extra time where both teams were 0-0 initially. Belgium scored twice during the extra time and USA scored once at minute 106. Belgium will advance to the quarter finals against Argentina. What a heartbreaker for the USA, but I am still proud of my country and they fought hard. I am happy I was able to watch the game live! I have a summer class once a week on Tuesdays and for the last few weeks I’ve had to commute from home to class for a total commute time of nearly 4 hours. I got out of class early today and my commute took less time than normal so I was able to catch the game! This is my last week of a long commute though, thankfully! I move to my apartment this weekend and I will be much closer to my class there. 🙂
My favorite snacks
I am a big fan of snacks. In fact, I LOVE to snack! I’m more of a grazer than a three meals a day kind of girl. I’d rather eat smaller meals/snacks more often during the day. The amount of meals/snacks I eat in a day really just depends on what workouts I am doing and how my body feels. For tasty Tuesday I thought it would be fitting to discuss something food related so, I thought I would share five of my favorite snacks right now. I try to eat healthy most of the time and my snacks reflect this. I do think that moderation is key and a little dessert or processed food every once in a while shouldn’t hurt or jeopardize your health though. 😉
1. Smoothies. I absolutely love smoothies! I typically make mine with fresh or frozen fruit, vanilla or plain Greek yogurt, and almond milk. I also like to freeze my smoothies and eat them with a spoon, kind of like ice cream. I’ve been eating frozen smoothies a lot lately. 🙂 I am going to eat this cherry smoothie later, once it is frozen:
2. Hummus with pretzels and/or carrots. I also love hummus and I’ve been eating Sabra original and Tribe sweet red pepper or original lately. Both brands are delicious, but I really need to learn how to make my own hummus because it is probably a lot cheaper.
3.Greek yogurt with a tablespoon of dark chocolate chips. When I’m craving something sweet this is my go to snack. It tastes especially good if you put the Greek yogurt and dark chocolate chips in the freezer for a bit. My favorites are Oikos vanilla or plain Greek yogurt and Ghirardelli dark chocolate chips.
4. Homemade energy bars. My current favorite homemade energy bar is the banana oat energy bar from the Runner’s world cookbook. I also really like homemade energy bars with peanut butter such as the ones I made and posted here on this blog last Saturday.
5. Popcorn. Most microwave and bagged popcorn are high in fat and full of unrecognizable ingredients which is unfortunate because popcorn is delicious and can be healthy. Thankfully, if you pop your own in an air popper you can turn it into a healthy snack. I typically eat air popped popcorn plain or with a little salt or cinnamon sugar. As far as microwave popcorn goes, Orville Redenbacher’s Simply Salted is the most “natural” I could find in terms of unrecognizable ingredients. I believe it just has popcorn, oil, and salt and I eat it sometimes instead of air popped. I also enjoy an occasional bag of microwave kettle corn.
What are your favorite snacks right now? Also, any suggestions on toppings for air popped popcorn?
4 thoughts on “Tasty Tuesday #1- my favorite snacks”
So many good snacks! I’ve never tried greek yogurt and chocolate chips but
(I got cut off 😦 ) anyway, I will totally be trying chocolate chips in my greek yogurt! Also, one of the best popcorn toppings I’ve had lately was popcorn topped with nutritional yeast. It sounds weird but it was SO ADDICTING.
Chocolate chips and greek yogurt taste as good an ice cream sundae to me, but I feel better knowing it’s slightly healthier to eat. I hope you enjoy! And I have never heard of popcorn topped with nutritional yeast, what does it even taste like?!
It’s hard to describe, it tastes a little nutty/cheesy in a good way? Kinda like if you’ve ever had vegan cashew cheese. I feel like I’m not really selling this lol but if you ever get the chance, try some! Or buy a little nutritional yeast at Whole Foods and try it out. It’s pretty good sprinkled on a lot of things!